CCTV News:This year marks the 70th anniversary of the patriotic health campaign. At the recent National Patriotic Health Campaign Conference, the relevant person in charge of the National Patriotic Health Office said that the patriotic health campaign needs to be more targeted in the face of the new situation and new tasks of epidemic prevention and control in COVID-19.

　　Over the past 70 years, China’s patriotic health movement has flourished. According to the statistics of relevant departments, the penetration rate of sanitary toilets in rural areas has exceeded 73%, the harmless treatment rate of urban domestic garbage has exceeded 99%, and the penetration rate of tap water in rural areas has reached 84%. The average number of excellent days of air quality in 339 cities above prefecture level accounted for 87%, and various environmental health indicators improved significantly.

　　At present, the prevention and control of epidemic situation in COVID-19 is facing new situation and new tasks, so it is necessary to carry out patriotic health campaign more pertinently to effectively protect people’s life safety and health.

Recently, heavy rain has hit many provinces and cities in southern China. I believe what you hear most in the report is "affected by El Ni? o", but do you know how El Ni? o affects the weather? How should we deal with the rainstorm to ensure our own safety to the maximum extent? In this issue, follow Xiaobian to learn science to answer your questions!

With the south wind blowing continuously from the South China Sea to the mainland, it marks the beginning of the rainy season in China. From the end of March this year, South China entered the first flood season, nearly 16 days earlier than before. According to the news of China Meteorological Bureau, there have been 17 times of heavy precipitation in the south since the flood season. The monitoring shows that the precipitation in southern China is obviously higher than that in previous years. The precipitation in the whole southern region is generally higher by 25%-100%, and even reaches 100%-200% in some areas.

Figure 1 Precipitation in eastern China in April compared with the same period of previous years (percentage)

Taking Guangzhou as an example, the cumulative precipitation in Guangzhou from March 6, 2016 to June 1 has been nearly 300 mm more than in previous years, and nearly 50% more than in normal years. As can be seen from the figure, there was a sudden increase in precipitation at the end of March (between March 16 and March 21), because South China, where Guangzhou is located, entered the pre-flood season, and the precipitation in Guangzhou was obviously higher after the start of the pre-flood season.

Fig. 2 precipitation in Guangzhou compared with normal years

The so-called pre-flood season in South China refers to the rainy period in South China, which starts from the end of March and early April and ends around June. It usually marks the beginning of the summer rainy season in the whole China monsoon region. During this period, cold and warm air meet in opposition, and besides rainstorm, there are often strong convective weather phenomena such as thunderstorm, gale and hail.

What needs to be known is that the most important weather system affecting China is the western Pacific subtropical high, which is referred to as "western Pacific subtropical high" for short or directly called "subtropical high". The west side of the subtropical high will guide the water vapor northward, while the northern boundary of the subtropical high is often connected with the cold air southward, so the position of the subtropical high often determines the position of the rain belt. The movement time and advance and retreat speed of subtropical high determine the movement time and advance and retreat speed of rain belt.

During the first flood season in South China, the northern boundary of the subtropical high is located in the coastal area of South China. The subtropical high and the southwest jet in the westerly trough of the south branch jointly transport warm and humid air over South China. Before the cold air goes south, the warm and humid air accumulates in South China, which makes the air humidity gradually increase and the air gradually reach saturation, forming dew on the ground and walls. This is the "returning to the south sky" in South China.

The intersection of cold and warm air masses is called "front", and when the "front" lingers and moves less, it is called "quasi-static". When the cold air in the north continues to go south, it conflicts fiercely with the warm and humid airflow, forming a quasi-static front, which is called "the quasi-static front in South China".

At this time, because the subtropical high can’t go northward immediately because of the blocking of cold air, it stagnates in South China, and there will be a continuous precipitation weather process in South China, which is the first flood season in South China.

In the first flood season in South China, due to the frequent cold air activities and the water vapor can’t completely go north, the precipitation in North China is often less, and high temperature and dry weather often occur. This is the spring drought in North China. During this period, the weather situation of flooding in the south and drought in the north often occurs in China.

In late June, the southern part of China is usually in summer, and the subtropical high gradually becomes stronger, and the subtropical high will gradually move northward and stagnate in the middle and lower reaches of the Yangtze River. The quasi-static front on the ground will gradually move northward to the Jianghuai area, forming the so-called quasi-static front in Jianghuai. During this period, there will be a continuous precipitation weather process in the middle and lower reaches of the Yangtze River, which is the prestigious Jianghuai Meiyu, and the quasi-static front of Jianghuai is also called "Meiyu Front".

In fact, in addition to China, the continuous precipitation weather processes in the same period in South Korea and Japan are also called Meiyu, and they are called Meiyu together with Jianghuai Meiyu. Internationally, Meiyu sometimes directly refers to the summer and rainy season precipitation in East Asia, and that quasi-static front is directly called Meiyu front.

However, in some years, when it is in the pre-flood season in South China, the subtropical high will sometimes suddenly move northward to the Yangtze River basin, and the rain belt will also move northward to the Yangtze River basin, and the precipitation in South China will have a stagnant period. However, there will be a weather process similar to plum rain in the Jianghuai basin, which is called "early plum rain". For example, in late May of this year (2016), the Yangtze River Basin experienced an early rainy weather process. At that time, the Yangtze River Basin did not enter summer, but there was a continuous rainy weather process similar to Meiyu, which was actually the reason why the subtropical high suddenly moved northward. The biggest difference between early Meiyu and Meiyu is that after the early Meiyu, the subtropical high will retreat to South China again, and the rainy area will return to South China again; After the Meiyu process, the subtropical high will continue to move northward to North China, forming a rainy season in North China.

After the Meiyu, the subtropical high moved north and North China entered the rainy season. At this time, South China will be re-controlled by the tropical system going northward with the subtropical high, and there will be a wave of precipitation concentration period, which is called the late flood season in South China. During this period, North China and South China entered the flood season, while the Yangtze River basin was located in the subtropical high, and entered the summer drought period, so the precipitation situation in the whole country easily became a "waterlogging-drought-waterlogging" model.

Since last year, the public has generally heard the news of El Ni? o, and El Ni? o has also made 2015 the hottest year since the temperature record was recorded in 1880. The appearance of El Nino will make the sea water temperature in the eastern Pacific rise. However, due to the weakening of the easterly wind, it is difficult for the warm sea water in the eastern Pacific to spread westward to the northwest Pacific, while the sea water in the northwest Pacific will be relatively cold, which will lead to the weakening of convection and the weakening of the western Pacific subtropical high, which usually occurs in the year after El Ni? o. According to this El Ni? o, the next year of El Ni? o is 2016. The weakening of the subtropical high will lead to the lack of motivation to go north, which means that the time of staying in the south will become longer, and the time of continuous precipitation in the southern basin may also become longer, which is prone to flood disasters.

For example, 1998 was also the year after El Nino. At that time, there was a big flood in the Yangtze River basin, and the people in the Yangtze River basin experienced a difficult period of fighting floods. The intensity of El Nino this time was the same as or slightly weaker than that in 1998. With the continuous improvement and development of national flood control facilities, the people have a strong flood protection. Although it may not be the same as in 1998, it is also necessary to learn from history. In order to prevent the historical disaster from repeating itself, we need to be vigilant.

When heavy precipitation weather occurs, stay away from low-lying areas. People in mountainous areas need to guard against geological disasters such as landslides, do not wade reluctantly, stay away from rivers, embankments and other areas, and go to safe areas in time when danger is found. Similarly, it is also necessary to pay close attention to the official information released by meteorological departments and flood control departments, take a responsible attitude towards the safety of their own lives and property, cooperate with the disaster prevention measures of government departments, and follow the instructions to evacuate in time when they are in dangerous areas.

Note: In this paper, the precipitation anomaly map in the eastern region is drawn by the National Atmospheric and Oceanic Administration (NOAA), and the precipitation in Guangzhou region is drawn by the National Climate Prediction Center (CPC). Meteorological data required for mapping are provided by the observation stations participating in the global exchange of the World Meteorological Organization (WMO).

The article was produced by China, a popular science student, and was authorized to be published in the column "Learning Science with Xiaobian" of CCTV. Please indicate the source for reprinting.

Production: Mobei

Producer: computer network information center

Salt is the "top of all tastes". Without salt, the flavor of dishes will be greatly reduced. However, it is distressing that high sodium intake is an important risk factor for hypertension, cardiovascular diseases, gastric cancer and other diseases, affecting health and life expectancy.

The 2022 version of the dietary pagoda was changed from the original recommendation of < 6 grams to < 5 grams, which is consistent with the recommendation of WHO. At present, the average salt consumption of Chinese people is about 10g, which needs to be controlled.

Beware of the ubiquitous "salt" in life

In daily life, a 76-gram salted duck egg contains 5 grams of salt, a bag of 250 grams of dry sauce contains 39.56 grams of salt, and some ingredients that don’t taste very salty may also be high-salt foods.

In addition, we should also pay attention to the "invisible salt" in life, such as soy sauce, yellow sauce, hot sauce, bean paste and pickles, which all contain relatively high salt, and processed meat such as ham, quick-frozen pasta, kelp and other foods also contain certain salt, so it is best not to add salt when cooking.

There are also two kinds of "big salt collectors" that many people ignore: a 100-gram fried dough stick contains 1.6 grams of salt; The dried noodles look very light, and the salt content in every 500 grams can be close to 12 grams! Because in the processing of dried noodles, a lot of salt will be added in order to increase the strength, ensure the taste and facilitate storage.

Tips

① Check the ingredient list on the outer packaging of dried noodles before purchasing dried noodles, and give priority to the one with lower sodium content. If you have enough time, it is healthier to roll noodles at home with lower salt.

2 The tomato sauce bought in the market also contains a certain amount of salt, so frying the sauce with fresh tomatoes is healthier with lower salt.

③ Using spices such as onions skillfully in the cooking process can help to enlarge the fragrance and umami taste, and reduce the salt, so that you can eat delicious food and be healthy!

Six small tricks to control salt

When cooking, vinegar, lemon juice and other sour sauces are used instead of some salt and soy sauce, which can improve the taste of food and taste delicious.

Cooking methods such as steaming, roasting and boiling are often used. For soup with salt, avoid drinking vegetable soup.

Eat more delicious dishes, such as onions, tomatoes, green peppers, carrots and other foods, and use the taste of the food itself to enhance the taste of the dishes.

When cooking cold salad, put salt at last, sprinkle a little less salt and add some vinegar, and it tastes good.

When using condiments such as soy sauce, use the method of dipping and dipping instead of pouring soy sauce into the dish at one time.

You don’t need to put salt in all the dishes, and the last soup can be made without salt. Because the taste of salt in people’s mouth can be accumulated, people have left salt in their mouth when they eat other dishes, so when they drink soup at last, it tastes good even without salt.

Signed more than 1000 people! This street coordinates the "people’s livelihood security" and "accurate service" for the disabled.

Drinking coffee and "Ga San Hu" on the road is the most delicious! Come to "Shanghai Coffee Highland" to catch autumn.

Is the open alley door actually designed by "noisiness"? There is temperature control in Wu Kang area.

"write a song to the party with one heart"! People from all walks of life in Xuhui District are painting and calligraphy.

Comprehensive from: CCTV goes home for dinner

Editor: Qiu Caihong

Please indicate the official account number from Shanghai Xuhui.