Be alert! These two kinds of food at home are actually "big salt hoarders", and you may eat them every day.

Salt is the "top of all tastes". Without salt, the flavor of dishes will be greatly reduced. However, it is distressing that high sodium intake is an important risk factor for hypertension, cardiovascular diseases, gastric cancer and other diseases, affecting health and life expectancy.

The 2022 version of the dietary pagoda was changed from the original recommendation of < 6 grams to < 5 grams, which is consistent with the recommendation of WHO. At present, the average salt consumption of Chinese people is about 10g, which needs to be controlled.

Beware of the ubiquitous "salt" in life

In daily life, a 76-gram salted duck egg contains 5 grams of salt, a bag of 250 grams of dry sauce contains 39.56 grams of salt, and some ingredients that don’t taste very salty may also be high-salt foods.

In addition, we should also pay attention to the "invisible salt" in life, such as soy sauce, yellow sauce, hot sauce, bean paste and pickles, which all contain relatively high salt, and processed meat such as ham, quick-frozen pasta, kelp and other foods also contain certain salt, so it is best not to add salt when cooking.

There are also two kinds of "big salt collectors" that many people ignore: a 100-gram fried dough stick contains 1.6 grams of salt; The dried noodles look very light, and the salt content in every 500 grams can be close to 12 grams! Because in the processing of dried noodles, a lot of salt will be added in order to increase the strength, ensure the taste and facilitate storage.

Tips

① Check the ingredient list on the outer packaging of dried noodles before purchasing dried noodles, and give priority to the one with lower sodium content. If you have enough time, it is healthier to roll noodles at home with lower salt.

2 The tomato sauce bought in the market also contains a certain amount of salt, so frying the sauce with fresh tomatoes is healthier with lower salt.

③ Using spices such as onions skillfully in the cooking process can help to enlarge the fragrance and umami taste, and reduce the salt, so that you can eat delicious food and be healthy!

Six small tricks to control salt

When cooking, vinegar, lemon juice and other sour sauces are used instead of some salt and soy sauce, which can improve the taste of food and taste delicious.

Cooking methods such as steaming, roasting and boiling are often used. For soup with salt, avoid drinking vegetable soup.

Eat more delicious dishes, such as onions, tomatoes, green peppers, carrots and other foods, and use the taste of the food itself to enhance the taste of the dishes.

When cooking cold salad, put salt at last, sprinkle a little less salt and add some vinegar, and it tastes good.

When using condiments such as soy sauce, use the method of dipping and dipping instead of pouring soy sauce into the dish at one time.

You don’t need to put salt in all the dishes, and the last soup can be made without salt. Because the taste of salt in people’s mouth can be accumulated, people have left salt in their mouth when they eat other dishes, so when they drink soup at last, it tastes good even without salt.

Signed more than 1000 people! This street coordinates the "people’s livelihood security" and "accurate service" for the disabled.

Drinking coffee and "Ga San Hu" on the road is the most delicious! Come to "Shanghai Coffee Highland" to catch autumn.

Is the open alley door actually designed by "noisiness"? There is temperature control in Wu Kang area.

"write a song to the party with one heart"! People from all walks of life in Xuhui District are painting and calligraphy.

Comprehensive from: CCTV goes home for dinner

Editor: Qiu Caihong

Please indicate the official account number from Shanghai Xuhui.

An important step has been taken in Syrian national reconciliation! These three countries have increased their influence in the Middle East.

       CCTV News:On the 22nd, the eighth round of Astana peace talks on Syria ended in Astana, the capital of Kazakhstan. In this round of peace talks, the date of the Syrian National Dialogue Conference, which has attracted much attention from the outside world, was finally finalized, and new ways were added to the political settlement of the Syrian issue.

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Astana peace talks (data map)

       This round of peace talks lasted for two days, including representatives from the UN Special Envoy for Syria, De Mistura, Russia, Turkey, Iran, the Syrian government and the opposition. At the plenary session, Kazakh Foreign Minister Abdrakhmanov read out a joint statement issued by Russia, Turkey and Iran, the guarantor countries of the Syrian ceasefire mechanism, saying that the parties to the Syrian conflict will hold a Syrian national dialogue meeting in the southern Russian city of Sochi from January 29 to 30, 2018.

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United Nations Special Envoy for Syria De Mistura(data map)

       In addition, representatives of the United Nations, the International Red Cross and the World Health Organization will attend the meeting as observers. In order to coordinate the final list of participants, the three ceasefire guarantor countries will hold a preparatory meeting for the National Dialogue Conference from January 19 to 20.

       Undeniably, it is an important step to hold the Syrian National Dialogue Conference, which has also given the international community new hope. However, it is still difficult to answer these questions, such as whether the Conference can achieve the expected results, where the conflict that lasted for more than six years will go, and how far it is from achieving the ultimate goal of peace.

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Damascus, Syria, was in ruins under the war.(data map)

       [Background] Astana Peace Talks

       Since January 23 this year, as one of the main ways to solve the Syrian crisis politically, Astana peace talks have been held for seven rounds, and many important consensuses have been reached on the settlement of internal conflicts in Syria, including urging all parties in Syria to cease fire and establishing a "conflict relegation zone". The seventh round of Astana peace talks on Syria at the end of October affirmed the previous decision to establish a conflict relegation zone in Syria, and discussed the formation of a Syrian national dialogue conference.

       Different from the Geneva peace talks led by the United Nations, the Astana peace talks were convened by Russia, Turkey and Iran, with the goal of achieving a permanent ceasefire between the Syrian government and anti-government forces and creating conditions for political negotiations. Although they are all concerned about the Syrian issue, the Astana peace talks and the Geneva peace talks have their own emphases. The focus of the Astana peace talks is to urge and maintain the Syrian parties to achieve a ceasefire, while the Geneva peace talks focus on Syrian political negotiations.

       The analysis pointed out that several rounds of Astana peace talks and their achievements have obviously enhanced the influence of Russia, Turkey and Iraq in the Syrian crisis, and also laid the foundation for the Syrian peace talks held in Geneva.

A limited edition of 150 aston martin V12 Zagato was released.

  [Information] November 29, 2011,Officially released in Beijing, this car is limited to 150 units worldwide. At the just-concluded Guangzhou Auto Show, aston martin announced its price from 10 million yuan.If you are interested in this car, you can go to the UK with the official of aston martin for fitting and relevant customization.


Aston martin aston martin V12 Vantage 2011 Zagato Basic Model


●  New car features:


  In terms of appearance, the car was built to commemorate the 50th anniversary of the birth of the DB4GT Zagato, which shows the limited edition in all aspects of body design. The red body color is the main color of this car, and the hand-made aluminum and carbon fiber are the main components of the car body.


Aston martin aston martin V12 Vantage 2011 Zagato Concept


Aston martin aston martin V12 Vantage 2011 Zagato Concept


  In terms of styling design, the design language borrowed from the V12 Zagato limited edition is sharper and more aggressive, and the big mouth design on the front face is more fierce. The two sunken air inlets on the front cover highlight strong power. In addition, at the top of this car, we can see the arched roof shape, which is exactly the same as RZC’s "double bubble" design.


Aston martin aston martin V12 Vantage 2011 Zagato Basic Model


Aston martin aston martin V12 Vantage 2011 Zagato Basic Model


  As for the interior, the V12 Zagato limited edition has completely reformed the interior layout. The racing dashboard, the steering wheel and the metal pedal greatly stimulate the driver’s motor nerves, and the seats are carried out to make the V12 Zagato limited edition have better power performance. In addition, the car is also equipped to improve the safety protection factor for drivers.


Home of the car


Aston martin aston martin V12 Vantage 2011 Zagato Basic Model


  In terms of power, the car is equipped with the same 6.0-liter V12 engine as the V12 Vantage, with a maximum horsepower of 517 HP and a peak value of 517 N m. The official acceleration score is 4.2 seconds and the top speed is 305 km/h.


Home of the car


●  New car background:


  Aston martin V12 Zagato is a limited edition model built to commemorate the 50th anniversary of the birth of DB4GT Zagato. This car has made its Asian debut at the recently concluded Guangzhou International Auto Show. This car is designed based on the current V12 Vantage model owned by aston martin. Based on the growing market segment of China, this car was officially launched in China today.


Home of the car


Aston martin aston martin V12 Vantage 2011 Zagato Basic Model


●  Competitors:


  Aston martin is famous not only for its high horsepower, but also for its brand history of only one hundred years. From this, R-S, S and Carrera S can all be competitors of V12 Zagato.


Ferrari Ferrari 458 Italia 2011 4.5 standard modelJaguar Jaguar XK 2012 5.0L XKR-SMaserati Maserati GT 2009 GT S 4.7 AutomaticPorsche Porsche Porsche 911 2012 Carrera S 3.8L


    Editor’s note:During the opening of Guangzhou Auto Show, we had a conversation with Dr. Matthew Bennett, Director of aston martin Asia-Pacific Region. When talking about the V12 Zagato, Dr. Matthew Bennett said that the appearance design and limited edition identity of the car are two major selling points, and the car advocates the theme of "Unique" and tries to create a personalized body configuration for consumers. (Text/car home Cao Lei)


● Read more articles:


  Aston martin V12 Zagato pre-sold 10 million units.
   http://www.autohome.com.cn/news/201111/266708.html

1.9s breaks 100! Brief analysis of Koenigsegg Gemera technology

  [car home Technology] Today’s technology may still be far from us, but it is precisely because of its announcement of mass production that I personally think it has epoch-making significance in some technical details. So what is the core of today’s talk? To sum up in one sentence: Who gave "Feng Tu" (founder of Koenigsegg: Christian von Koenigsegg) the courage to sell a three-cylinder hybrid car for more than one million euros?

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○ 30s Understand technical points.

  1. This is a four-wheel drive hybrid car that can be "directly driven".

  2. It is "1000 horsepower" and "100 horsepower" for 1.9s, and it has four seats.

  3. It is inextricably linked with Evergrande and Qoros.

  4. It has no gearbox and the engine has no camshaft.

  5. It has only three cylinders, but it has two turbines.

  6. It sells for 1.38 million euros.

○ Let’s take a look at how it is realized.

  The acceleration level of 0-100km/h is less than 2s. What impressed me last time was Tesla Roadster, a pure electric sports car that has not yet been put into production, and that car also claims to have a torque of 10,000 Nm. It can be said that it has earned enough attention and is full of gimmicks. Regarding the concept of torque on wheels, don’t think it’s great to "break thousands" on wheels, but anyone who knows the concepts of "transmission ratio" and "deceleration and torque increase" should know what I’m talking about. )

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  Let’s not worry about whether the actual test results can be achieved so fast, even if we take "entering 2s" as the target result, it will be difficult to land. This is not a simple matter of "brushing a computer from 7s to 5s". The difficulty of shortening the time from 3s to 2s at 0-100km/h is not something that can be solved by "increasing horsepower without brains" at all. It involves many factors such as tire grip, starting torque control, aerodynamics, body and suspension strength, and it takes great energy and huge sums of money to complete every acceleration shortened by 0.1s.

Home of the car

  However, it is not easy to achieve this acceleration in a four-seater car. For this reason, Koenigsegg has already prepared: using the hybrid system on Koenigsegg Regera, let the motor and gasoline engine push this big guy together. Adding a motor seems to be a good solution, but as long as you know a little about the founder, you know that this "Viking madman" will definitely not use these "traditional" solutions on Toyota Prius or McLaren P1, but adopt a magical solution called KDD(Koenigsegg Direct Drive) system (want to know more about Koenigsegg Regera and KDD technology? Click me for more details)

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  This idea is really crazy, relying on a fixed transmission ratio to achieve horrible acceleration. This idea is quite popular in the linear acceleration race of Top Fuel in North America (although it is not a single fixed gear ratio, there are only two or three gears to ensure acceleration). But if you think Koenigsegg (|) is just "changing the shell" Regera, then I can only say that you are too Naive.

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Home of the car

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  In this way, Koenigsegg Gemera can realize four-wheel drive, the front axle is driven by KDD system, and the rear axle is driven by two P4 motors. Under different working conditions, theoretically, it can realize three driving modes: front drive, rear drive (pure electric state only) and four-wheel drive. From a certain point of view, this is an evolution based on Regera, but I still don’t understand why the middle and rear engine scheme is used …… "Cloud guess" may be due to ensuring that the front axle and half axle are equal in length and geometry, so that torque steering will not occur when starting, and balancing the counterweight.

○ Koenigsegg, you big eyebrows and big eyes actually use a three-cylinder machine!

  Don’t worry about it! At the beginning, I once planned to talk about Koenigsegg’s rather confusing practice, but I was lost in thought until I found that "FreeValve" was written on this engine.

Home of the car

  This may be the first camshaft-free engine in the world! I’m asking you if you’re satisfied with this alone? "Viking madman" lives up to its reputation. But don’t rush to brag about this technology, because I will tell you a fact that you will feel particularly proud: this technology has a very close relationship with a China brand-Qoros.

Home of the car

  In fact, for camshaft-less technology, I believe many big car companies have technical reserves, but it depends on the story of Koenigsegg and Qoros. To put it simply, Koenigsegg and Saab jointly invested in a company called Cargine Engineering in 2000, and started to optimize the valve timing adjustment technology. In 2003, the first Saab 9-5 equipped with camshaft-free technology began road test; In 2009, Koenigsegg acquired Cargine Engineering and renamed it FreeValve. On the Qoros side, it is because when Chery independently developed the engine, it cooperated deeply with a famous engine development company, AVL Liszt, and AVL Liszt is the most important partner of FreeValve. As a result, Qoros and Koenigsegg "worked together" and installed the camshaft-free engine on Qoros 3 for testing. (For details, click the following link: the story of Qoros and Koenigsegg/the first trial of Qoros camshaft-less engine)

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Home of the car

  With this "dream" scheme, it is easy for the engine to get high power, high thermal efficiency and low fuel consumption in theory, which can definitely be regarded as one of the most revolutionary technology decentralization in recent years, so that the internal combustion engine can "fight for another half century"!

Home of the car

  Of course, this system also has some problems: reliability and working logic. The former believes that a good result has been obtained after years of testing, otherwise Koenigsegg will not rush to load the car, while the latter will make the engine calibration engineer have a headache, and the realization of ideal parameters needs to take into account many problems. The traditional camshaft structure has a very mature scheme. Without the camshaft, the valve control and adjustment work will become very complicated, but any mistake will have incalculable consequences.

Home of the car

  In addition, there is a relatively unpopular concern: a three-cylinder engine with dual turbochargers. This may sound like nothing, but it seems that there are few such schemes for odd cylinders with twin turbines. The simple reason is how to balance the intake and exhaust stability of odd cylinders with two turbines. Even cylinders can be evenly distributed. What should be done with odd cylinders?

Home of the car

  To sum up, this engine has many points of view in valve structure and supercharging design, and even can be regarded as two new outlets for small displacement engines in the future. Together with the cooperation scheme of KDD system and motor, everything looks very powerful except the powertrain engineer. Of course, the price of more than one million euros is also scary. You have everything in your dreams. Go to bed early.

Editor’s summary:

  This is not just a three-cylinder hybrid car. In my opinion, its technical route seems to have opened up a new idea for many car companies: hybrid oil and electricity can save the transmission mechanism, even if the speed regulating motor can be integrated into one to complete the work; In the part of internal combustion engine, the camshaft-free design and the three-cylinder twin-turbine scheme also have a lot to talk about. These not only realize new ideas for high-performance cars in the future, but also have great significance for internal combustion engines and hybrid technologies. Again, it’s not that I don’t agree with pure electric vehicles, but the potential for internal combustion engines and hybrids to be developed is too great. (Text/Figure car home Shu Ning)

(Update: the executives said the figures were wrong) It is reported that the number of SU7 locks of Xiaomi Automobile reached 20,000 as of the afternoon of March 30th.

[Updated on April 1st] Xu Jieyun, special assistant to the chairman of Xiaomi Group and deputy general manager of the marketing department of China District, responded to the news that Xiaomi Automobile had 20,000 lock orders. He sent a message to Weibo saying: "I saw that some media quoted the so-called’ insider’ as saying that Xiaomi SU7 had the lock orders. I can only say that this number is wrong. " However, he did not give specific figures.

On March 31st, recently, the large number of Xiaomi cars has become a very popular event on the Internet, and many netizens have begun to pay attention to the geometry of the number of lock orders (Note from IT House: you can’t unsubscribe under the lock order status). .

At the same time, a number of institutions have released research reports saying that the delivery volume of Xiaomi cars is expected to be 60,000-80,000 this year. Earlier this month, Bloomberg Intelligence (BI) analysts Steven Tseng and Woo Jin Ho were relatively "conservative".

▲ Tuyuan Xiaomi Automobile Official

"China Business News" reported that if consumers book Xiaomi SU7 now, it is estimated that the shortest delivery time will be 16 weeks (4 months) and the longest delivery time will be 29 weeks (7.25 months). .

Now, Xiaomi Auto App shows that some orders of Xiaomi SU7 have been arranged for about half a year. It can be seen that with the passage of time, the delivery cycle of Xiaomi SU7 is still getting longer.

Xiaomi SU7 Standard Edition and Max Edition are expected to start delivery from the end of April, and Pro Edition is expected to start delivery from the end of May. The original version is the existing car, which was officially delivered one after another from April 3.

On the evening of March 29th, Xiaomi Automobile officially announced that. According to the plan, Xiaomi Automobile Factory will be built in two phases, of which the first phase covers an area of about 720,000 square meters and has an annual production capacity of 150,000 vehicles, which was completed in June 2023. The second phase is scheduled to start in 2024 and be completed in 2025.

11 provinces have raised pensions for urban and rural residents, and these people are expected to get more.

  Zhongxin Jingwei Client April 20 (Zhang Yunan) Every year, related topics such as whether pensions are rising and how to adjust them have been highly concerned by the people. According to the incomplete statistics of Sino-Singapore Jingwei client, since January 1 this year, 11 provinces have implemented new basic pension standards for urban and rural residents. Among them, many provinces have clearly stated that they will be inclined to the elderly aged 65 and over and those who have exceeded the minimum payment period.

  11 provinces took the lead in opening the upward adjustment window.

  In March this year, the Ministry of Human Resources and Social Security and the Ministry of Finance jointly issued a document clarifying that from January 1, 2019, the basic pension level will be raised for retirees of enterprises, institutions and institutions who have gone through retirement procedures according to regulations and received basic pensions on a monthly basis before the end of 2018. The overall adjustment level is about 5% of the monthly basic pension for retirees in 2018. So far, China’s urban employee retirees’ pension has achieved 15 consecutive increases.

  At the same time, the basic pension for urban and rural residents has also shown an upward trend in recent years. The Zhongxin Jingwei client noticed that since 2019, 11 provinces including Shanxi, Guangdong, Hebei, Henan, Ningxia, Heilongjiang, Qinghai, Tibet, Jiangsu, Yunnan and Jiangxi have successively issued specific implementation opinions on the normal adjustment mechanism of basic pensions for urban and rural residents.

  According to the work report of Guangdong provincial government in 2019, the minimum standard of basic pension for urban and rural residents in Guangdong province will be raised from 148 yuan per person per month to 170 yuan this year. Henan Province announced that it has decided to raise the minimum standard of provincial basic pension from 98 yuan per person per month to 103 yuan per person per month from January 1, 2019. Jiangsu Province issued a document saying that the minimum standard of basic pension will be raised from 135 yuan per person per month to 148 yuan &hellip; &hellip;

  At the same time, many provinces have adjusted the grade standards of individual contributions. For example, Qinghai Province has added four higher-grade standards. Shanxi Province adjusted the minimum payment grade and the maximum payment grade to 200 yuan and 5,000 yuan per person per year respectively. In Yunnan Province, the payment grade standard of 3,000 yuan is added, and the insured can pay according to 13 payment grade standards, ranging from the lowest 100 yuan to the highest 3,000 yuan.

  Tilt for people aged 65 and over.

  It is worth noting that, at present, all provinces have shown a preference for the elderly and those who have exceeded the minimum payment period in determining the specific plan for the adjustment of pension benefits.

  For example, Shanxi Province proposed to issue additional basic pensions to urban and rural elderly residents aged 65 and above, with the minimum standard of 5 yuan per person per month. The adjustment plan issued by Guangxi shows that the basic old-age pension will be added to the urban and rural elderly residents aged 65 and above.

  Some provinces have a more detailed division of the age group of the insured. Hebei Province proposes to tilt towards the elderly residents aged 65 and above. After the recipients reach the age of 65, the basic pension will increase the 1 yuan per person per month on the basis of the base; After reaching the age of 75, increase 2 yuan; After reaching the age of 85, 3 yuan will be increased, and the required funds will be shared by the provinces, cities and counties. Ningxia proposed that the basic pension for urban and rural elderly residents should be increased by 2 yuan per person per month if they are over 65 years old and under 70 years old; At least 70 years of age but under 75 years of age, 4 yuan will be increased per person per month.

  In terms of payment years reward, Qinghai Province has made it clear that if the payment period exceeds 15 years, the basic pension 10 yuan will be added every month for each additional year of payment period. Hebei Province and Shanxi Province pointed out that the cumulative payment period exceeds 15 years, and the 1 yuan will be increased every month for each additional year. Jiangxi Province has proposed that the payment period will exceed 15 years, and for each additional year, the basic pension will be increased by 2% every month.

  The Ministry of Human Resources and Social Security and the Ministry of Finance have issued a document clearly stating that local governments should raise the basic pension standard according to local conditions and give appropriate tilt to urban and rural elderly residents aged 65 and above; For long-term payment, more than the minimum payment period, the basic pension should be appropriately added.

  The relevant person in charge of the Ministry of Human Resources and Social Security said that this is due to the fact that the old-age insurance system for urban and rural residents has not been established for a long time, some older elderly residents have not paid fees or the payment period is not long, and there is no personal account pension or the amount is low, but they have made important contributions to the country’s economic and social development in the past. The person in charge further stated that the local government should appropriately increase the basic pension for long-term payment and exceed the minimum payment period, which is to encourage individuals to pay for a long time from the "export end" of treatment.

  Industry: Pension can consider investing in corporate bonds.

  Lu Aihong, spokesperson of the Ministry of Human Resources and Social Security, once pointed out that in 2018, both the entrusted investment of the pension insurance fund and the funds received have increased significantly, especially the investment in the basic pension insurance fund for urban and rural residents has achieved practical results. The data shows that by the end of 2018, there were 523.92 million people participating in the endowment insurance for urban and rural residents nationwide, of which 158.98 million actually received benefits, and more than 49 million poor people directly benefited.

  Yang Yansui, a professor at the School of Public Administration of Tsinghua University, believes that entrusted investment in the basic old-age insurance fund for urban and rural residents to maintain and increase the value of the pension fund can encourage residents to pay more and pay more, increase the accumulation of personal pension and improve the payment level of residents’ old-age insurance.

  Among the many channels of pension investment, it has to be mentioned that the pension entering the market as one of the measures to preserve and increase the value has attracted much attention in recent years.

  The entry of pension into the market refers to the securities investment of individual account funds in the basic old-age insurance fund. Yang Lixiong, deputy director of China Social Security Research Center of Renmin University of China, believes that the risk of pension investment in the capital market is not small. He suggested that pensions can consider investing in corporate bonds. "Although the risk of investing in corporate bonds is also high, because many corporate bonds in China are state-owned bonds, the risk is much smaller, and the future income of the invested projects can be expected." Yang Lixiong said.

  Tang Jisong, director of the Fund Supervision Bureau of the Ministry of Human Resources and Social Security, said that in order to cope with the risks of fund investment and operation, we should promote the continuous expansion of the investment and operation scale of pension funds, guide local governments to establish the concept of long-term investment, and encourage local governments to continue and expand the entrusted investment scale of basic pensions. (Zhongxin Jingwei APP)

Ban 996 according to law! For the sake of law and justice

The original author Song Liang enterprise view sharp angle

Author: Song Liang

Editor in charge: Siyang

The 996 model has helped the multinational capital based in China to defeat the European and American local enterprises who go to work four and a half days a week;

996, so that young people in China have no time to fall in love, get married and have children, even if they live in a free palace;

996 is the short board of the world, which leads to the working class’s bottomless involution in the global environment. The American stress reaction elected Trump, and the world is falling into the economic order chaos caused by 996.

996, a serious violation of the Labor Law, should be resolutely banned …

Compared with 996, nine to five is people’s happiness!

01 the arduous starting point of the brilliant road

The important node of China’s great rejuvenation is at the time when China joined the WTO.

-On November 15th, 1999, China and the United States reached an agreement on China’s entry into the World Trade Organization (WTO), and China struggled to pass the biggest barrier of its entry into the WTO. On November 10th, 2001, the Fourth Ministerial Conference of the World Trade Organization (WTO) made a decision to admit China to the WTO.

Since then, China’s economy has really taken off, productivity has been released, world resources have been fully mobilized by the dollars earned by China, and new production relations have sprouted in China.

Since that year, Alibaba and JD.COM have gradually risen.

Then Baidu, as well as various new enterprises in the Internet era, gradually entered people’s field of vision.

These enterprises can be said to have been bought by China workers and peasants with dollars earned by exporting primary agricultural products at low prices. And what do these internet companies use to reward workers and farmers who work overtime and get low wages?

-of course, it is the same overtime.

From workers and peasants to white-collar workers, everyone works overtime, forming a more cruel 996 working mode than ever before, a brand-new production relationship.

It is also said that this new production relationship is 996. (Of course, this is an unofficial interpretation. )

It’s not long before the 40-hour working day came around.

Nowadays, many people who support the planned economic relations of production miss everything before the reform and opening up.

There was no 996 at that time. At that time, the working system was nine to five.

Go to work at nine o’clock in the morning and get off work at five o’clock in the evening. In order to make preparations before starting work, workers arrive at their posts half an hour in advance, forming a work system from 8: 30 am to 5: 00 pm.

We can also see this timetable on the gates of some post offices and banks. This timetable is an "intangible cultural heritage" in the era of planned economy.

996 is not the production relationship of planned economy, nor is it the harmonious state that people expect.

-Socialist relations of production are five-day working days, eight hours a day. This is the need for China to conform to the international prevailing mode, and it is also clearly stipulated by the laws and decrees of China.

Before 1994, the legal working hours of workers in China were 8 hours a day, 6 days a week and only one day off. According to the Labor Law passed in 1994, the state implements a working-hour system in which workers work no more than eight hours a day and no more than 44 hours a week on average.

On March 25, 1995, Li Peng, then Prime Minister of the State Council, signed Order No.174 of the State Council, promulgating the Decision of the State Council on Amending the Provisions of the State Council on Working Hours of Employees. Article 3 reads: The state implements a working hour system in which employees work 8 hours a day and 40 hours a week on average. Implemented as of May 1, 1995.

This working system of 8 hours multiplied by 5 days was actually brewed for joining the WTO.

In 1986, China began to apply for "GATT"; In early 1988, the Feasibility Study of day five was completed; At the end of 1990, it was formally proposed to the state. This led to the initial trial of worship in March 1994.

On January 1, 1995, the WTO was formally established. In the same year, China became an observer country, and in the same year, China officially implemented a double holiday.

It is a necessary prerequisite for China to join the WTO to implement the working system of 8 hours multiplied by 5 days. It is precisely because of the implementation of this working system in China that other countries accept that China is a market subject that participates in international competition with the same working hours per week, and that it is a country that can compete fairly at the level of productivity, and that China has the possibility to sit at the negotiating table of joining the WTO.

Taiwan businessman Guo Taiming is famous for 996.

Contrary to expectations, what no one expected was that after joining the WTO, China’s state-owned enterprises with weekend and 40-hour working system did not bring trouble to developed countries. However, the large-scale rise of various enterprises controlled by foreign capital and private capital has become a nightmare in Europe and America.

Why is it not a nightmare for Japan and South Korea? Because Japan and Korea are also 996 …

In fact, China’s 996 work arrangement was probably brought by Taiwanese capital. This move by Taiwan capital may also be learned from Japan and South Korea.

Remember the case of Foxconn jumping off a building in succession that shocked the whole country in 2010? Some young people working in Foxconn, a Taiwanese company, ended their young lives by jumping off buildings in despair because of pressure or loss of hope in life.

Since then, Guo Taiming, the boss of Taiwan-funded enterprises, has become the representative of 996, and this working mode (production relations) has also been deeply branded with the oppression of workers by capital.

At that time, Apple had not yet developed the IPHONE, and Guo Taiming, who later made a name for himself by manufacturing mobile phones for Apple, first became famous throughout the country as "996".

Trump phenomenon in 04 or stress reaction in 996

There should be no dispute that the United States and China once had an economic honeymoon.

At that time, Taiwanese businessman Guo Taiming had not conquered American Apple with the 996 "Youth Sacrifice" of China workers.

The success of typical American enterprises such as Apple and Wal-Mart is largely based on the 996 Youth Festival of China youth. The transnational oppression of these big capitalists and multinational enterprises has won their own success, but also deeply hurt the youth in China and the workers in the United States.

The harm to young people in China not only makes some young people jump off a building in despair, but also makes all the young people who won the 996 "blessing" have no spare time to fall in love, get married and have children. We’ll talk about this later. Now that we’re talking about Apple, let’s talk about America first.

The last president of the United States was Trump supported by American unemployed workers. The election of Trump as president is a counterattack by American workers against the American and Japanese capitalists who promoted "996" in China. Guo Taiming and Ma Yun took investments from the United States and Japan, representing the interests of American and Japanese capitalists.

-or unemployed or forced to 996, under the prisoner’s dilemma manipulated by transnational capital groups, American workers and China workers share common interests and common enemies.

Apple, Foxconn, Wal-Mart, Amazon, Taiwanese companies and Japanese companies that supply them, Hong Kong capitalists with British passports and bosses with various passports who come back from the United States to open factories-these people control the labor wages and job opportunities of workers in China and the United States. Live for the slave, and lose the job for the disobedient.

It is these people who openly carry out the "996" working mode in China, using various means to induce workers to work overtime, to extract the surplus value of workers, to suppress price competition in the international arena, to obtain excess profits, to squeeze European and American enterprises, and objectively to cause a series of evil consequences such as the deterioration of Sino-US relations.

However, China is not a capitalist China, and China is an extremely correct country led by the vanguard of the working class, allowing 996 to flood. This kind of realistic space and legal space does not exist.

We must have confidence in this.

The Chinese nation has reached the most dangerous time.

Once upon a time, young people in China sang "The Chinese nation has reached the most dangerous time" to fight against Japanese imperialist aggression. Today, this threat of aggression has almost completely disappeared. This is because Japan’s extremely low birth rate has greatly reduced the number of young people in Japan, and there will be a steady stream of "self-confidence" for young people to join, and they are gone.

However, China, the most dangerous time for the Chinese nation, has quietly arrived.

In the era of the popularization of 996 working mode, young people in China ran to work in the company as soon as they opened their eyes in the morning. After dark, they still enjoyed what Ma Yun said was the blessing of 996, and they had no time to develop their personal interests and talk about a vigorous love affair.

In order to complete the task of marriage, the orientation of marriage has degenerated from the inevitable result of free love to a business that can efficiently complete the task of life. This is the modern social foundation of the sky-high bride price.

In 2020, the newly born population in China will be 10.03 million, which is two-thirds of that of the previous year, half of that of a decade ago and one-third of that of the peak population decades ago. The Chinese nation is in a great crisis.

None of the young people who work overtime really volunteered. Of course, they dare not denounce 996 under the eyes of HR, and can only talk about topics unrelated to the company such as high housing prices.

A fact reveals the aspiration of young workers in China: the change of Ma Yun’s reputation from prosperity to decline happened just after he said "996 is a blessing".

Perhaps this is real public opinion, real big data. He was then abandoned like the grain transport officer of Prime Minister Cao in the Romance of the Three Kingdoms. Well, that’s interesting.

06 resolutely ban 996 according to law, we can’t wait.

According to the foregoing, China’s Labor Law and the State Council Order clearly stipulate that China implements a modern civilized working system of 40 hours, five days a week.

At one time, local labor bureaus had a subordinate department called the Labor Inspection Brigade. Once an enterprise violates the employment system, goes beyond working hours and fails to get insurance, it will be investigated and punished by the labor inspection brigade, fined, and compensated according to law. At present, the establishment of the labor inspection brigade is still there, but it is not so determined to carry out its tasks-Alibaba, Foxconn, JD.COM and Pinduoduo are there, and those Internet "big factories" whose employees "voluntarily" work overtime are there. I haven’t heard of any of them being investigated for this.

When did all this start?

In fact, we know exactly when to start:

-After 2008, when the Labor Law clearly stipulated the employee welfare system enjoyed by all employees according to law, as a counter to this welfare system, many private enterprises across the country imitated Foxconn and Alibaba … and started the wave of 996 working mode. Before that, only a few big capitalists with Japanese and American capital backgrounds, such as Guo Taiming and Ma Yun, promoted 996 in this enterprise.

Now, vaguely, 996 has become the consideration for many private enterprises to pay social security for their employees. The state has made great concessions in the past decade in order to promote social security for all employees of enterprises. This concession has completed the historical task: social security for enterprise employees has been basically popularized.

It’s time to strengthen the function of labor inspection! Take the initiative to attack and severely punish overtime work, and we must do our best to eliminate the evil 996.

Green mountains and green waters are Jinshan Yinshan,

Nine to five is people’s happiness.

Isn’t it? !

Original title: "Banning 996 according to law! For Law and Justice | Ruisi

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The Duke Of Mount Deer’s exposure to hand-controlled welfare Zray is very good at smashing seven beauties.

Exposure to manual welfare

Wang Kai once made headlines with a pair of beautiful hands, and while waiting for the new The Duke Of Mount Deer to start shooting, the net exposed Zray, Andy, Li Qin, Tang Yixin, Rachel Momo, Una, Xu Dongdong, and Bai Xue to hand-control welfare photos. In the lens, Zhang Yishan had a clear joint and a white and slender hand, and the seven beautiful hands were exquisite and beautiful, which became a sharp weapon to circle powder.


Netizens praised this as the hand playing the piano.


It is reported that the new version of The Duke Of Mount Deer is already in preparation, and the main lineup will be announced one after another. At present, Zray will play the leading actor Wei Xiaobao, while Andy will play Ake, Li Qin will play Fang Yi, Tang Yixin will play Mu Jianbing, Rachel Momo will play Zeng Rou, Wu You will play Princess Jianning, Xu Dongdong will play Su Quan and Bai Xue will play Shuanger. Once this lineup is announced, it will be recognized and expected by most netizens.


In the exposed hand-controlled welfare photo, Andy, who plays Ake, covers his face with his hands, blending with his delicate expression and slap face, and his clean, white and lovely little hands are also very beautiful; Li Qin, who plays Fang Yi, is not particularly slender, but her hands are beautiful with ten tips. Such hands are born to create beautiful things. Tang Yixin’s hand, who plays Mujianbing, has long knuckles and beautiful shape, which is simply "his hands are soft and his skin is coagulated". Netizens praised him as a piano player.


I was powdered by Qimei’s bracelet.


Rachel Momo, who plays Ceng Rou, has a very beautiful hand, and her fingers are even and slender, white and tender. It is a fairy’s hand. Many netizens have left messages: Rachel Momo people are good actors who are worth looking forward to; Princess Channing’s actor Una’s hand refers to the root of an onion, which is exquisite and cute. It is also a hand that can be used as a hand model, with a standardized hand shape that is neither long nor short, even and meticulous.


Raquel, who plays Su Quan, has long, white fingers. Her delicate hands are charming and steal the mirror. A pair of beautiful hands is equivalent to a beautiful and brilliant face, so people often say that hands are a woman’s second face. Not to mention the snow hand who plays Shuang’er. It’s white and tender, and it’s really beautiful. Some netizens left a message: It’s not only beautiful with fingers, but also beautiful with fingernails! It’s really powdered by these hands. Which star’s hand do you like best?


The development of 400,000 mu of fresh vegetables listed on the market drives farmers to increase their income.

CCTV News:At present, 400,000 mu of vegetables in Gushi County, Henan Province have also reached the harvest season. Relying on the development of vegetable industry, the local area has driven farmers to increase their income and increase market supply.

In a vegetable planting base in Gushi County, Henan Province, 40 greenhouses cover a total area of more than 60 mu and supply vegetables such as cucumbers, tomatoes, peppers and beans all the year round. According to technicians, this kind of fruit cucumber is very popular at present, with high yield and good economic benefits.

In recent years, the local government has built a high-quality and efficient vegetable industry according to local conditions, and constantly promoted the large-scale, intensive and standardized development of the vegetable industry. At present, the vegetable planting area in the county is 400,000 mu, and the vegetable industry has become a characteristic industry for local farmers to increase their income.

The country introduced a new policy of vaccine management: the public welfare of disease control departments was enhanced, and the profit-making space was compressed.

April 23, 2014, vaccine storage and transportation place-cold chain construction system-Beijing Sankangdele North District Operation Center. Vision china diagram

On April 13th, Li Keqiang, Premier of the State Council of the People’s Republic of China presided over the the State Council executive meeting, listened to the report on the investigation and handling of a series of cases of illegal operation of vaccines in Jinan, Shandong Province, decided to hold a group of responsible persons accountable first, and discussed and passed in principle the Decision of the State Council on Amending the Regulations on the Administration of Vaccine Circulation and Vaccination (Draft) (hereinafter referred to as the revised draft).

The Paper (www.thepaper.cn) noted that,The revised draft has greatly adjusted the circulation mode of the second type of vaccine, canceled the link of drug wholesale enterprises to operate vaccines, and handed over the second type of vaccine to the provincial disease control department for centralized procurement.

On the evening of April 13th, Mingde Yu, former director of the Finance and Circulation Department of the State Administration of Traditional Chinese Medicine, and now president of China Pharmaceutical Enterprise Management Association and China Pharmaceutical Entrepreneurs Association, told The Paper that canceling the vaccine wholesale business would shorten the circulation chain and reduce the number of monitored objects, which would help to enhance the monitoring effect.

Song Hualin, a professor at Nankai University Law School who has long been concerned about vaccine supervision, said,On the one hand, the revised draft indicates that in the future, the sales price of the second-class vaccine will be more transparent from the factory to the final inoculation, and the space for the disease control department to increase the price and profit will become smaller; On the other hand, in the past, the disease control department had to make money by selling the second-class vaccines. This revised draft included the funds of the disease control department in full in the budget, which increased the public welfare attribute of the disease control department and curbed its profit-seeking motivation.

Reduce circulation links and reduce the difficulty of management and control.

On April 13th, the Legislative Affairs Office of the State Council released a message explaining the revision of the Regulations.

The news pointed out that in view of the long circulation chain and large profit-making space of the second-class vaccine exposed in the case, the draft deleted the provisions of the Regulations that pharmaceutical wholesale enterprises can operate vaccines after approval, and compared the voluntarily vaccinated second-class vaccines with the first-class vaccines used in the national immunization program, all of them were included in the provincial public resource trading platform for centralized procurement, and pharmaceutical wholesale enterprises were no longer allowed to operate vaccines.

In addition, in view of hidden illegal business practices such as "hanging tickets", the draft stipulates that disease prevention and control institutions and vaccination units should establish true and complete records of purchase, storage, distribution, supply and receipt in accordance with regulations, so that tickets, accounts, goods and payments are consistent.

"Ticketing" is a slang word in the vaccine industry, which means that an individual who can find a vaccine is affiliated with a pharmaceutical production or wholesale enterprise and sells vaccines (drugs) to medical institutions by himself. When necessary, the affiliated pharmaceutical production or wholesale enterprises shall provide business licenses, pharmaceutical business licenses, etc., implement public-to-public transfer transactions, and finally divide them into shares.

On the evening of the 13th, Mingde Yu, president of China Pharmaceutical Enterprise Management Association and China Pharmaceutical Entrepreneurs Association, told The Paper: "Pharmaceutical wholesale enterprises are no longer allowed to operate vaccines, the circulation chain of the second-class vaccines is obviously shortened, and the number of monitored objects is reduced, all of which are conducive to enhancing the monitoring effect." Mingde Yu said that the number of pharmaceutical wholesale companies operating vaccines is also very large, and it is very difficult to control them. The revised draft specifies that the second-class vaccines will be directly sent to the disease control department by the production enterprises according to the management of the first-class vaccines. This process is a planned management method, which is convenient for concentrating on strengthening control.

Song Hualin, a professor at Nankai University Law School, also believes that the elimination of drug wholesale enterprises from the vaccine circulation link will reduce the vaccine circulation process and play a certain role in solving the problems of "extracorporeal circulation" of the second-class vaccine.

"In the past, vaccine manufacturers could sell second-class vaccines to wholesale enterprises or directly to disease control departments; Wholesale enterprises can also sell vaccines to other wholesale enterprises or directly to the disease control department; The disease control department can also sell the second-class vaccine to the lower-level disease control departments and vaccination units. " Song Hualin said that the second-class vaccine illegally flowed into the hands of some people who actually had no vaccine business qualifications, which was partly caused by the cumbersome circulation of vaccines.

Increase the public welfare attributes of disease control departments and curb their profit-seeking motives.

"It’s not that the vaccine is removed from the circulation enterprises, and the vaccine will sit back and relax in the future, absolutely not." Mingde Yu said,Driven by interests, even if the circulation mode of vaccines is changed, it is also necessary to prevent some personnel in the disease control department from taking risks to buy and sell vaccines for personal gain. "So the system depends on supervision.No matter how good the system is, some people try to seek personal gain, but when the legal system is sound, there is less room for them to rent and less chance for them to succeed. "

However, during the revision of the Regulations, the National Health and Family Planning Commission also released information that it will ensure the implementation of the staffing of disease control institutions at all levels in accordance with the provisions of the Guiding Opinions of the Central Organizing Committee, the Ministry of Finance and the Health and Family Planning Commission on the Organization Standards for Disease Control and Prevention. The personnel funds, public funds and business funds of disease control institutions should be fully included in the budget, and the part with insufficient financial input should be carefully verified and guaranteed by the finance at the same level. Scientifically verify the total performance salary of disease control institutions and implement dynamic adjustment. Establish a scientific and reasonable performance appraisal and performance salary distribution system. Scientifically check and approve the storage and transportation fees of the second kind of vaccine in county-level disease control institutions and the standards of vaccination service fees for vaccination units.

Song Hualin also believes that reducing the circulation link does not mean that there is no risk, and how to control it will be faced in the future.

Song Hualin said that it is not difficult to see from the information released by the National Health and Family Planning Commission that the norms and constraints on the disease control departments were obviously insufficient in terms of legal provisions and implementation status. Institutions are divided into public welfare category I and public welfare category II. One category is completely public welfare, and all expenses are fully funded by the government, including undertaking compulsory services, compulsory education, basic scientific research, public health, etc. Disease control belongs to public welfare category I..

"On the one hand, vaccine manufacturers should be required to standardize quality management behaviors, and enterprises should ensure that the corresponding sales records are true and complete while self-checking; On the other hand, in order to increase the public welfare nature of the disease control department, in the past, the disease control department had to increase financial support, curb its profit-seeking motivation and standardize its operating procedures in order to make money by selling the second-class vaccine.. Song Hualin said that this is also the reason why the funds of the disease control department should be included in the budget in full in the revised draft, that is, to ensure the funds of the disease control institutions and not to make profits.

Song Hualin said that the approval of the storage and transportation fees of the second type of vaccine and the vaccination service fee standards of vaccination units indicates that the sales price of the second type of vaccine will be more transparent from the factory to the final vaccination.